
Movement & Expressive Art
At Flowing Hearts, we invite movement, art, writing, and a somatic sensibility. We cultivate a space for full creative expression, inquiry, discovery and ultimately transformation.
Our work at Flowing Hearts is based on the legendary work of the Tamalpa Institute founded by Anna Halprin and Daria Halprin. As a mover, dancer, artist, instructor and Tamalpa practictioner, I facilitate workshops, classes and individual sessions to empower others through movement and the arts.
As we navigate dramatic change in the world and in our communities, our connection to our bodies, hearts, and inner selves is more important than ever.
It's through the body and the arts that we can bring a sense of playfulness, creativity, connection and healing to ourselves and the people around us.
As an eternal student of dance and the arts, this work has transformed me in profound yet light hearted ways. It has created openings for inspiration and insight. It has rooted me yet allowed me to fly higher and expand further.
I share this process because it works. It's real. And it's transformative.
I share this work from my heart to yours.
My Story
At the heart of Flowing Hearts is me, the founder—a dancer, artist, instructor, and proud Tamalpa Institute practitioner. My journey into this work has been deeply personal. Learning to move, to express myself freely, and to use the arts as a form of healing has been a profoundly empowering experience.
Through dance and creative exploration, I found not only my voice, but also a sense of joy, resilience, and belonging within my own body. This path has helped me navigate life’s uncertainties, connect with others more authentically, and experience moments of true freedom.
As someone who has always been a student of the arts and of life, I’ve witnessed firsthand the power of creativity to heal, uplift, and transform. It’s through this lived experience that I now share the process with others. My approach is rooted in compassion, curiosity, and a belief in the innate wisdom of the body. Whether we are navigating grief, transition, or simply seeking inspiration, the arts offer a way to process, to play, and to reconnect with what matters most.
Flowing Hearts is more than a practice—it is a space for discovery, empowerment, and joy. I offer this work with the hope that you too may feel the freedom, insight, and beauty that creative expression can bring.
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